Star Anise Essential Oil Recipes, Uses and Benefits Spotlight – Loving Essential Oils (2024)

FAQs

What essential oils blend well with anise? ›

In the present day, because of its expectorant properties, it is frequently added to lozenges, cough syrups, and other medicines. Anise essential oil blends well with sweet orange, spearmint, black pepper, patchouli, lavender, ginger, geranium, clove, cinnamon, and more.

Star anise is spice that has been used in traditional Chinese medicine for thousands of years. It has powerful bioactive compounds that may help treat fungal, bacterial, and viral infections. Star anise is a spice made from the fruit of the Chinese evergreen tree Illicium verum.

Here you grind the anise and add to a boiling almond oil for a few minutes and strain when it cools down. The last would be via a cold infusion where you add the stars to oil of your choice and allow it to soak in the oil for a few days. After 7 days when the oil becomes fragrant then it is good to use.

But star anise is possibly unsafe when consumed as a tea. Star anise teas may be contaminated with Japanese star anise (Illicium anisatum), which is poisonous. It may not be possible to tell if a specific product contains only star anise. Star anise can also cause serious side effects when used in large doses.

Anise contains malic acid, a bioactive compound that reduces stomach acid. It also contains digestive and carminative action which can improve digestion and relieve nausea, gastritic and gastric ulcers. Learn about other teas for nausea and indigestion that you can prepare at home.

Star Anise, if taken naturally by adding it to meals, helps in balancing the jangled hormones as it mimics the effects of estrogen in the body thereby reducing the effects of menopause and revealing a glowing and moisturised skin. Want to keep wrinkles at bay? Try this DIY anti-aging serum using star anise.

Star anise is one of the key ingredients of both Chinese 5 Spice and Garam Masala, so it certainly gets a lot of use! It is also key for pho and masala chai, as well as pairing well with fish, chicken, beef, pork, figs, pumpkin, root vegetables, tropical and citrus fruits, eggs, tomatoes, pomegranate, soups and stews.

anisatum. 4 Given the difficulty of distinguishing between these species, star anise should not be administered to children. In all infants with acute neurological or digestive symptoms with no known cause, we should inquire about the use of star anise in tea or as gripe water.

Contamination risk: Illicium verum can be contaminated with Japanese star anise. The seeds of Japanese star anise are highly toxic and can cause inflammation in the kidneys, urinary tract, and gastrointestinal tract.

What is the difference between anise and star anise? ›

Both seasonings contain anethole, the licorice flavoring found in minor amounts in other plants such as fennel and caraway. The major culinary difference between anise and star anise is that anise seed is potent, with an almost spicy flavor, while star anise is subtly milder.

This warm and energetic oil can be used to lift stagnation. Star anise essential oil blends well with Lavender, Cypress, Orange, Rose, Pine, Clove, Peppermint, and Cinnamon.

To firm wrinkles, use nutmeg.

The spice contains a small amount of vitamin A, which spurs collagen production to help wrinkly skin appear more taut. Pairing it with hydrating and skin-plumping avocado oil speeds results while leaving skin looking instantly more healthy and youthful overall.

You can use anise oil to make natural fragrances adding products like incense, perfumes, and candles or for its aromatherapy properties. It's also not limited to the number of ailments it can heal and prevent like skin diseases, constipation, menopausal periods, diabetes, sedative action, nausea, and extra.

Anise is commonly used as a spice in foods or as a tea. As medicine, anise seed powder has most often been used by adults in doses of 5 grams by mouth daily for up to 2 months. Anise oil has most often been in doses of 200 mg by mouth three times daily for up to 4 weeks.

If you suffer from dry skin, eczema or psoriasis, then using products that contain vital anise oil can help to improve your condition. The oil is known for its soothing and anti-inflammatory properties, which can help to alleviate the symptoms of these skin conditions.

The Emotional Benefits:

Uplifts, encourages, empowers, and nurtures. Comforting when we're overworked and emotionally fatigued. Helps you tap into the sacred feminine of strength, warmth, compassion, self-care, and expansion.

Its antifungal and antibacterial abilities can keep you away from flu and other viral infections in this season. If you are suffering from a sore throat or a bad cough, drink tea made with this star-shaped spice. Add two anise seed pods in boiling water for over 15 minutes. Strain the tea and add a few drops of honey.